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Event Name: |
Chair Yoga (Yoga in a Chair) | |||||
| Description: | Yoga classes are ongoing and open to anyone who wishes to attend. Classes last one hour and meet weekly on Wednesdays from 10:45 to 11:45 am. | |||||
| Date: | January 4, 2012 – January 2, 2013 | |||||
Full Description:
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Chair Yoga is a wholesome alternative to traditional yoga classes offering the health benefits of yoga to those who may not be comfortable coming up and down from the floor or whose physical condition prohibits participation in a traditional class. | |||||
| Phone Number: | 205-936-0820 | |||||
| Location: | phBalanced Fitness Studio 3325 Rocky Ridge Plaza Birmingham, AL 35243 Suite 211 (upstairs) Accessible by Elevator | |||||
| Geographic Area: | Birmingham Metro | |||||
| Time: | 10:45 AM – 11:45 AM | |||||
| Event Website: | http://www.chair-yoga.com/ | |||||
| Price: | Classes are $5.00. (Please bring exact change or check.) You may purchase a class card for up to 12 classes. Unused classes are eligible for refund. | |||||